W.I.N. Wednesday: You don’t get to make it, but you decide how to spend it.
We use the term “make time”, but the reality is that we all have the same amount of time in a day – 24 hours / 1,440 minutes / 86,400 seconds. You cannot make more time.
You do however, get to decide how you use, spend, invest, or make use of your time. You make these choices all day, every day.
You can invest your time in activities that will enhance your health such as sleep and physical activity.
You can invest time in challenging and growing your mind with activities such as reading nonfiction books, learning a new skill or a new language, listening to an educational podcast, engaging in BrainHQ exercises, or engaging in a discussion about a topic of interest to you with someone who knows more about it or thinks differently about it than you do.
You can spend time with people who are important to you in order to nurture or growth those relationships.
You can spend time relaxing, listening to music or sitting in solitude and thinking, reflecting and pondering.
You can spend time playing.
You can spend time creating. That can be writing a blog, a poem, a short story, or 10 pages for your book. It might be creating an online course or an educational or how to video to post on the Internet.
You can spend time working. Working in your job, in the garden or around the house.
You can make good use of your time, and spend it wisely and intentionally or you can waste it. Once you spend it you cannot get it back.
What’s Important Now? is a great question to help you decide how to best use, spend and invest your time. Ask it often.
Take care.
Brian Willis
www.lifesmostpowerfulquestion.com. Maximizing human potential through Life's Most Powerful Question - What's Important Now?
www.daretobegreatleadership.com Helping future and frontline leaders on their leadership journey.
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